EFT TAPPING | MINDFULNESS | SOMATIC TOOLS

Support for the Human Behind the Helper

Feeling drained or overwhelmed?
Holding space for others is meaningful — and, at times, emotionally draining.

If you're feeling the weight of your work, you're not alone.

Welcome. Take a breath. This space is for you.


Free Resources 


Gentle, practical support you can use between or after sessions.

Work with Me


Practical support for clinicians who feel drained, overwhelmed, or stuck in compassion fatigue.

Visit YouTube Channel


Short, grounding videos for mental health workers navigating emotional residue, vicarious trauma, and burnout.