EFT TAPPING | MINDFULNESS | SOMATIC TOOLS
Feeling drained or overwhelmed?
Holding space for others is meaningful — and, at times, emotionally draining.
If you're feeling the weight of your work, you're not alone.
Welcome. Take a breath. This space is for you.
Gentle, practical support you can use between or after sessions.
Practical support for clinicians who feel drained, overwhelmed, or stuck in compassion fatigue.
Gentle monthly reflections + nervous system tools for helpers.
You don't have to hold it all alone.
Support is here—for you this time.
Feel free to hit reply or email me at anytime at betsy@sensitivesoulcoach.net.
I read every message and respond personally.
-Betsy
Short, grounding videos for mental health workers navigating emotional residue, vicarious trauma, and burnout.