Free Resources for Clinicians
Feel calm. Stay steady. Keep showing up for the work that matters.
You hold space for everyone else, but lately, your own system is the one that needs support.
These free guides with simple, scientifically backed tools will help you regulate between sessions, decrease overload, and return to grounded presence so your work stays sustainable.
Choose What You Need Most
Intro Guide to EFT Tapping
Calm your body's alarm system in real time.
A step-by-step guide to EFT: how it works, why it’s empirically supported, and how to use it between clients to release stress and settle your nervous system.
How to Calm Overthinking
When your mind keeps working long after the day ends.
Discover fast, body-based ways to shift out of rumination, quiet mental noise, and come back to clear, steady attention.
Mindfulness at Work
Practical mindfulness for real clinical life.
Short, science-backed micro-practices you can do between sessions to de-activate stress, unclench the body, and stay present — no app, no hour-long routine.
Clinician Nervous System Check-In
Your clients aren’t the only ones who need nervous system care.
A quick self-check to spot early signs of dysregulation, compassion fatigue, or emotional flooding and a simple way to re-center before burnout takes hold.
Watch & Subscribe
Your nervous system needs quick, reliable tools — not another overwhelming checklist.
That’s why I create short videos you can lean on between sessions: grounding practices, nervous-system resets, and simple EFT tapping sequences specifically for helping professionals to help you stay steady.
Hit subscribe so you never miss new tools to protect your energy, stay steady, and keep showing up for what matters.
Start with these 3 viewer-favourites:
STAY CONNECTED
Monthly Notes
Support for the human behind the work.
A short, grounded email each month with nervous system tools, reflections, and practical ways to help you stay steady while supporting others.
You're in. Take a breath.
You don't have to hold it all alone.
Support is here—for you this time.
Feel free to hit reply or email me at anytime at betsy@sensitivesoulcoach.net.
I read every message and respond personally.
-Betsy
Need something more personal?
If compassion fatigue, emotional overload, or a fading spark is showing up, you don’t have to white-knuckle it alone.
I offer clinician-focused somatic support with private grounding calls and mentoring that help you regulate between sessions, protect your energy, and keep your practice sustainable—in the room and after hours.
You can keep helping others without losing yourself.
Start with one small step toward balance.
Your calm matters. Your work matters. And you can have both.